HOW TO USE VITAMINS and HERBS TO STAY HEALTHY and LIVE LONGER

How To Approach Some of Our Most Common Ailments

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How To Use Vitamins And Herbs To Stay Healthy And Live Longer

Enthusiasm for and interest in alternative medicine is at a fever pitch all over the world.  The public has been constantly exposed to personal situations where side-effects from pharmaceuticals have created serious health problems for themselves or their loved ones.

We are all being relentlesssly bombarded by law firm sponsored TV commercials looking for victims of pharmaceutical side-effects.  Then we have to endure a steady stream of pharmaceutical commercials and their ghastly list of side effects like “suicidal thoughts, some cancers have been reported, blindness, etc.” Can you blame the public for seeking alternatives?

Sauciron, the author of two previous books on alternative health, has produced his third in the series.  It consists of 35 Vitamin, Herbal, and Holistic Supplement reviews.  He also details the prevention and treatment of 20 of our most common ailments.

For Example:

Lyme Disease  has increased by over 300,000 this year.  This is a serious disease causing extreme pain and viral infection of internal organs.  It’s caused by the bite of the Deer Tick you can’t even feel and barely see. Learn how to identify and treat it. Page 51.

Poisonous Snake Bite can cause some serious problems for the bite victim.  If you are bitten by one of these four types of reptiles you are in serious trouble. You could lose a limb or even die if you don’t act appropriately. Learn how to. Page 49.

Influenza, The Flu, can cause serious upper respiratory problems and flu shots are not very effective since there are around 200 different versions of the infection.  There are ways to prevent the infection or, at least, minimalize its effectiveness. Page 55.

Prostate Cancer for men and Urinary Tract Infections for women are of serious concerns for both men and women.  Learn how to prevent and treat these issues. Pages 63 & 80.

Acid Reflux (Heartburn) can be uncomfortable but did you know it could develop into Esophageal Cancer if treated with a common over the counter pharmaceutical?  Learn how to treat it with Mother Natures Pharmacy and stay healthy. Page 61.

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How To Use Vitamins And Herbs To Stay Healthy And Live Longer
Holistic Medicine for Women's Health

Holistic Medicine for Women's Health

A Holistic Approach To Women’s Health Issues

This significant book is devoted to women’s health issues. And to make matters even better, it promotes a holistic approach to healing and prevention eliminating the need for drugs and their pesky side effects.

This book reveals a multitude of startling facts that some of you may not be aware of. For example, there’s a food additive that’s in a lot of what we eat and drink, and it’s doing serious harm to us and our children. Find out what it is and how it is adversely affecting our health.

So you think there’s nothing you can do about the aging process ? You just accept the inevitable Right? Wrong ! You can live a long healthy, high quality of life well past 100. And I don’t mean sitting in a wheelchair all bent over in a nursing home. I mean walking upright and enjoying an active health life.

If you have ever suffered from a yeast infection or you know someone who has, you are aware of how serious it can become. Plus the symptoms are so numerous and vary in complexity they are often misdiagnosed by mainstream professionals. Become aware of the gravity of this ailment and how to fight it naturally.

Periodically your body needs to undergo a cleansing process. Over time your body is exposed to a variety of environmental pollutants. Every time you inhale, you draw trace amounts of airborne pollutants into your system. Over time those pollutants begin to accumulate presenting potentially harmful effects to your immune system. To prevent this from happening you should periodically cleanse your system. It’s called detoxification. Get the details on the most efficient, natural way to perform a detoxification process.

The joy of a sexual encounter is indescribable. The union of two people in a magnificent display of passion is indescribable. Finding out you have contracted the Herpes Virus as a result of that encounter and experiencing the physical and emotional pain will also be indescribable. Find out what to do if this ever happens to someone you know. Learn about a holistic breakthrough for the treatment of Fibromyalgia. Scientists from the island nation of Japan are well versed in marine research. Find out what they discovered with regards to the treatment of Fibromyalgia.

If you are having pain in the pelvic area before or during menses and continuing throughout the menstrual cycle, you may have a condition called Endometriosis. Find out how to address this issue on.

Heart attack, a man’s problem Right? It used to be, but not anymore. Women are now having the same amount of heart attacks as men. But a woman’s symptoms are vastly different from those of a man. Women seldom have the traditional chest pains and left arm numbness men experience. A woman’s symptoms are totally different. This book will alert you to the symptoms a woman should be looking for. There are also symptoms that will alert you of an impending attack.

Read on and you will be advised of supplements that can prevent breast tumors from spreading and supplements with the ability to change malignant cells back to healthy calls. Also there are supplements that can stop the flow of blood to cancerous tumors causing them to shrink and ultimately die.

There are numerous ailments that affect women and there are numerous helpful holistic methods described in vivid detail.

Radiation From CT Scans

If your doctor says you need a CT scan, you get one and don’t ask questions right ? Wrong ! The first question you should ask is can we use another process or is there is another process available ?

The use of CT scans has increased thirty fold in the past 20 years. Doctors are overusing CT scans similar to the way they are overusing antibiotics. Healthy people are being given the choice of having a virtual CT colonoscopy instead of the more reliable standard colonoscopy using the flexible tube procedure. Those who choose the CT procedure will unknowingly become exposed to massive levels of DNA gene mutating radiation. The National Cancer Institute revealed a staggering statistic in 2008. By their own admission, CT scans administered in 2007 may have contributed to approximately 28,500 new cancer cases and nearly 15,000 cancer deaths. That’s just one year’s statistics. So it is entirely possible to assume that approximately 285,000 new cancer cases and 150,000 cancer deaths have occurred as a result of needless CT scans in the past 10 years.

So let’s put this into perspective. The Vietnam War killed 58,000 American military personnel in 15 years. A war where people had guns, aircraft, and other lethal weapons trying very hard to kill each-other. And in little more than half that time, cancer deaths have tripled the Vietnam War deaths.

In doctor’s offices and hospitals around the world, millions of unsuspecting patients are being exposed to excessive radiation when they receive CT scans. A typical dose of radiation from a CT scan is equal to what a survivor of a World War II atomic bomb dropped on Japan would receive. Many of those people later died of radiation poisoning. Numerous highly qualified people in the medical field confirmed, as a result of extensive research, that radiation from a typical CT scan will result in tens of thousands of new cancer cases. Most of these new cancer cases could possibly have been avoided. And if that’s not bad enough, it has been revealed by numerous news outlets across the United States and the UK that many of the CT scan operators are subjecting their patients to overexposure due to miss-calibration of their units.

Enough of the bad news, how about some good news for a change ? It seems as if there are some herbs and nutrients that can prevent some of the dangers of radiation exposure. A key player in the battle against radiation poison is a form of Bioflavonoids called Polyphenols which are found in plants and plant by-products, mainly grapes, pomegranates, strawberries, and green tea. Polyphenols are known to inhibit the growth of cancerous tumors. They also decrease the formation of blood clots, a major cause of heart attack and stroke. Three of the major supplemental players in the Polyphenol category are Resveratrol, Quercetin, and Green Tea. Resveratrol is found in grapes and can assist in the prevention of cancer. It has antioxidant properties and anticoagulant properties. Resveratrol is also a major contributor to a healthy heart. Green Tea has a vast array of curative applications, and you don’t have to be a tea drinker to take advantage of it’s healing powers because it comes in capsule form also. Cancer prevention and cancer treatment are among Green Tea’s strong points.

So if your doctor tells you a CT scan or X-Ray is absolutely necessary, start taking Green Tea and Resveratrol immediately. Actually, it would not be a bad idea to take them on a regular basis. They have numerous health benefits.

Flesh Eating Pneumonia

Does this sound familiar ? You are watching the news on TV and you hear about a woman who went into the hospital for routine surgery and became infected with the flesh eating bacteria while she was in the hospital. How can that happen, hospitals are the most sterile places in the world. Right ? Not exactly, think about that for a minute. You have a building with a large number of rooms right next to one another housing an equal number of sick people. The chances of cross contamination every hour of every day are extremely high. A nurse or doctor neglects to wash their hands between patient exposures, they touch the next patient or their invasive devise and cross contamination has occurred.

Methicillin-resistant staphylococcus aureus (MRSA) is antibiotic resistant and can lead to some really bad illnesses like flesh eating pneumonia. There are two classifications of MRSA, hospital acquired (HA) and community acquired (CA). CA-MRSA is easy to pick up in places like schools, health clubs, and gyms where people share equipment and hand washing is rarely practiced. If CA-MRSA does not come in contact with an open cut or break in the skin, it usually results in a minor swollen painful skin infection. Since it usually results in a surface infection, it is easy to reach and treat. HA-MRSA, on the other hand, infects those with weakened immune systems like hospital patients and nursing home residents. These facilities are basically clean and sanitary. The problems arise when overworked and fatigued staff don’t always follow basic sanitary procedures like washing their hands between patient visits resulting in the possibility of cross contamination. If HA-MRSA enters the body through a wound or invasive medical devise like an IV or a catheter it can attack the internal organs. The results could be catastrophic, often leading to death.

If that’s not enough to scare you speechless, there’s more. These bacterial super bugs have built up a resistance to antibiotics. How did they do that ? Antibiotics have been finding their way into our bodies via the food we have been eating and by the antibiotics we are given for every little discomfort we feel. The result is our bodies have built up an immunity to antibiotics making them partially and sometimes totally ineffective.

So what’s the answer to this serious situation ? If you’re planning a hospital stay or if you have a loved one residing in a nursing home it just makes good sense to fortify your immune system. One good way to do that is by taking a dietary supplement called Olive Leaf Extract. The olive tree has been around for thousands of years; ancient civilizations called it the tree of life. When the American Society of Microbiology tested it they found it to be effective in killing over 50 of the most insidious bacteria, fungi, and protozoa. Olive Leaf Extract helps to fortify the body’s immune system by stimulating the production of cells that consume and destroy foreign matter.

Here’s an idea you might want to consider. Instead of waiting for a hospital visit to start your Olive Leaf Extract consumption, why not start taking it on a regular basis and keep your immune system fine tuned and sharp.

Olive Leaf Extract

We’ve been eating olives and cooking with olive oil for thousands of years. But what about olive leaf extract, what is that ? It’s an herbal supplement used to treat a multitude of ailments that has recently captured the attention of the world’s most talented researchers. Most of those researchers have been from Europe but lately some prominent researchers from the United States have begun their own research programs.

This is what they found: The olive leaf contains a biologically energized compound that has significant antibacterial and antiviral properties. It interferes with the growth of bacteria and viruses while stimulating the activity of cells in the immune system that fight infection. Olive leaf extract has successfully treated patients with chronic viral and bacterial infections. Many of those same patients had been previously treated, unsuccessfully, with numerous sessions of antibiotics. According to documented research, olive leaf extract is effective against a multitude of ailments including the herpes virus, bladder infections, bacterial infections, fungal infections, colds and the flu, shingles, chronic fatigue, HIV, pneumonia, blood poison, ear infections, urinary tract infections, and surgical infections (which seem to be happening a lot lately).

Actually, if you or someone you love are scheduled for a surgical procedure, it would be a good idea to start an olive leaf extract program well before and continue well after the procedure. An even better idea would be to make an olive leaf extract program part of your every-day activity because it seems as if this would be a very valuable supplement to have on your side.

Numerous highly respectable research labs have tested olive leaf extract and collectively they have discovered at least 120 illnesses to be positively affected by it. They have also discovered olive leaf extract kills 56 pathogens (disease producing organisms)

Holistic Breast Health

Breast cancer has become a major concern of today’s women. It’s brought about by the fact that most of us know or know of someone who has contracted this infamous disease. It is a major offender to women’s health but there’s a lot that can be done to reduce the risk of contracting this disease.

Fibrocystic breast disease is one of risk factors for breast cancer. It is, however, not as predominant as some of the more prominent breast cancer risk factors like early periods, family history, and late pregnancy. It does, however, bring about an increased risk and is one of the reasons why women undergo Mmmograms since the lumps of fibrocystic breast disease are not easily distinguished from those of breast cancer.

Women who consume a low fiber diet and who suffer from frequent constipation are prime candidates for breast disease ( breast cancer or fibrocystic breast disease ).

In a recent study, scientists revealed some startling facts. There was sa significant association between abnormal breast cell structure and the frequency of bowel movements. A woman who had less than three bowel movements a week was in significant danger of contracting fibrocystic breast disease. A woman who had daily bowel movements was in significantly less danger of the disease. This is undoubtedly due to the absorption of toxins from the stagnant fecal matter.

The best way to eliminate this situation is to keep things moving in your digestive tract. And the best way to do that is to consume high fiver organic foods or take fiber supplements.. Some of the high fiber foods are raw organic fruits (especially apples) and vegetables. Women who are vegetarians emit two to three times more estrogen’s than women who are non vegetarians. Also, non vegetarian women have a 50% higher standard level of free estrogen which was reabsorbed from her intestinal tract. This difference is undoubtedly the result of the omnivorous woman’s eating habits resulting in her consumption of less fiber than the vegetarian woman.

A higher intake of fiber, through diet and supplements, can result in more favorable intestinal flora. If you are concerned about breast cancer or fibrocystic breast disease, taking a fiber supplement, consuming high fiber raw fruits and vegetables, or taking a probiotic supplement to enhance bowel function is highly recommended.

So it seems as if consuming high fiber and probiotics can be the key to keeping your bowels moving on a regular basis.. And that translates into a natural form of breast health. And to make things even better, a healthy digestive tract prevents a host of other diseases like colon cancer and the suppression of of a well functioning immune system. Fecal matter is toxic waste. Get it out of your body before it causes serious problems.

Breast cancer presents a serious threat to women’s health but, as you well know, there are numerous other threats like heart disease, lupus, fibromyalgia and numerous others. Some are life threatening and others make your quality of life extremely poor.

If you’re looking for a natural approach to women’s health issues , Click the link below to purchase directly from Amazon.com today!

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About the Author

Back in the 1990’s my stepfather died, leaving my mother alone in their two story house.  She had fallen in the past and I was constantly worrying about her falling in the house alone.  I asked her if she would like to move in with me and she gave me the typical mother answer. “No I don’t want to be a burden”.

A few months later, we both came to the conclusion that she could not function efficiently without help.  We were both totally against sending her to a nursing home, so I insisted she move in with me.

She had a few physical challenges like an arthritic knee and arthritic hip which required the use of a walker and in later years, a wheelchair.  As time went on, she required more and more undivided personal care which I gladly provided. I was self employed and working out of my house so the upgrade in the intensity of care was not a problem.

One day she was late for breakfast so I went to her room to check on her.  I found her in the bed struggling to sit upright and unable to speak.  I picked her up, put her in my car and drove her to the hospital in twelve minutes using a route I had previously mapped out.

After waiting, for what seemed like an eternity, the ER doctor approached me and said.  “Your mother has had a mini stroke but she has come through it remarkably well.  She has exhibited no paralysis or speech impediments.

Several years later, however, she began to act strangely.  She would get lost in our house and demand to be taken home when she was at home.  So I decided to take her to a neurologist for evaluation. His results hit me like a truck load of bricks.  Those mini strokes my mother suffered years earlier had caused brain damage resulting in a domino effect of brain cell deterioration.

I asked the doctor what could be done to stop the cell deterioration and his answer was “nothing”.  My mother had just received a death sentence from her doctor.  He had given up on her condition but I was not going to.

Since mainstream medicine had given up on my mother I decided to look into the attributes of holistic medicine.  I was not going to let my mother die without a fight.  This is the person who took care of me when I was sick, she deserved the same from me.  While caring for her her at home, I conducted research on holistic medicine.  I would get a sitter for her then attend seminars, attend trade shows, and interview anyone who was willing to talk to me, taking extensive notes in the process.

I fought hard and long but I eventually lost the fight.  I had started too late in her illness.  The house suddenly seemed so empty and quiet.  I became depressed and reclusive.  I had fought so hard for so long and achieved nothing.

Then it came to me.  Since I had a mountain of notes from all my research, why not transform that mountain into a book and blog so others could benefit from my research.  That inspired me to continue my research and continue writing.  I’m sure you have heard the old adage “An Ounce Of Prevention Is Worth A Pound Of Cure”.  Truer words have rarely been spoken.  Preventing an ailment is quicker, less expensive, and less stressful than treating an ailment that has had time to anchor itself into your body.  There is another adage that is less popular but just as important and it goes like this, “A High Quality Of Life Is More Important Than Life Itself”.

I have subsequently written numerous articles for online article sites and a book on women’s holistic health titled Holistic Medicine For Women’s Health.

About the Author

Thank You for Your Purchase

I would like to thank you for purchasing my ebook. In this book you will learn numerous holistic ways to keep your immune system working at peak efficiency resulting in a healthier life for you and your family. This is a reference book so keep it handy and refer to it when ever an adverse health issue arrises.